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The Kahala Hotel & Resort

Honolulu · Kahala, HI

94GymStay Fitness ScoreVerified from photo and equipment evidence — not the hotel's marketing.
Fitness center at The Kahala Hotel & ResortVerified · Sep 19, 2026

Photo verified against this property September 2026. Gyms renovate and equipment changes — confirm before booking.

Strength: Dumbbell sets from 3–50 lbs, a Smith machine, an adjustable bench and a dual cable system, all listed on the official CHI fitness page.

Equipment

Training-profile verdicts

Weight Lifting · Best match

Dumbbell sets from 3–50 lbs per the official CHI fitness page · Dumbbell sets, Smith machine, Peloton bikes and cable machines at The Kahala Hotel & Resort's CHI fitness center · Dual cable system per the official page

Runner · Good fit

Four Life Fitness treadmills

Yoga · Best match

Daily classes including yoga and Tai Chi, for a fee

Cyclist · Best match

Dumbbell sets from 3–50 lbs per the official CHI fitness page · Dumbbell sets, Smith machine, Peloton bikes and cable machines at The Kahala Hotel & Resort's CHI fitness center · Dual cable system per the official page

Pilates · Not verified

Equipment unknown: no Pilates programming, reformer, mat, studio, or verified open-floor space is documented in the current sources.

HIIT · Not verified

Equipment unknown: no HIIT programming, functional-training tools, rower, turf, or verified open-floor space is documented in the current sources.

Swimmer · Not verified

Equipment unknown: no swim-training pool, lap length, or lanes are verified in the current sources.

HYROX · Limited

Four Life Fitness treadmills · Dumbbell sets from 3–50 lbs per the official CHI fitness page · Dumbbell sets, Smith machine, Peloton bikes and cable machines at The Kahala Hotel & Resort's CHI fitness center

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